For more than a decade, Mike D couldn’t sit down and write a song. The Beastie Boys rapper opened up to The Guardian about the grief that swallowed his creative life after bandmate Adam Yauch died of cancer in 2012, describing how even the act of opening his laptop became painful, saying he’d open a computer file, and he’d just feel sadness.

The loss ended the Beastie Boys for good. The trio, who’d been friends since childhood in New York and rose to fame with 1986’s Licensed to Ill before reinventing themselves on the sample-heavy Paul’s Boutique, disbanded rather than continue without Yauch. Mike D spent the years afterward producing records for other artists, including Soft Play and the Hives, while quietly stepping back from making music of his own.

He told The Guardian the grief tapped into loss he’d never fully processed. Growing up in New York’s club scene in the 1980s, he watched the AIDS crisis take friends and acquaintances, and he was just 15 when his own father died. All of that had stayed buried until Yauch’s death forced it back to the surface, leaving him unable to separate old sorrow from new.

What eventually pulled him out wasn’t a plan to return to music professionally, it was simply playing around at home with his sons, Skyler and Davis, both musicians in their own right as part of the indie duo Very Nice Person. Those informal jam sessions became the foundation for his debut solo album, Thank You, out August 28, which he says let him finally write honestly about aging, mortality, and the people he’s lost along the way.

The album’s themes circle back to that same grief throughout, including reflections on Yauch’s Buddhist faith, which partly inspired the record’s title. For an artist who spent years unable to face a blank file without feeling overwhelmed, finishing an entire album represents its own kind of emotional milestone, one he says finally feels less like carrying a weight and more like a release.

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