Tiffany Franco is taking a look back at just how far she’s come on her weight loss journey.
The 90 Day Fiancé alum, 33, shared a series of before-and-after photos and videos on Instagram Saturday, August 22, documenting her incredible transformation, including some glimpses from earlier in her journey that she had never posted publicly.
The first comparison featured a photo of Franco wearing a black dress during her time on the TLC franchise alongside a more recent shot of the reality star posing in a turquoise two-piece outfit that showed off her midriff. Other slides captured different stages of her progress, including a bikini photo.
“Haven’t posted a progress pic in a long time, here are some of my before pics/ videos I’ve never shared before,” Franco wrote in the caption.
View this post on InstagramA post shared by Tiffany Franco (@tiffanyfranco_)
While she admitted that looking back isn’t always easy, Franco said keeping the old photos has become a source of motivation. “They’re hard to look at sometimes but I’m glad I took them, helps me remember how far I’ve come and helps me keep pushing.”
Fans quickly flooded the comments with reactions to Franco’s transformation and words of encouragement.
“You are a smoke show in any size but I know you feel better. I know the struggle all too well!” one fan wrote.
“Friendly reminder that you were ALWAYS that girl ,” a second said.
A third commented, “You look fantastic. You were always the most beautiful on the show. And natural.”
“I bet Ronald #1 is hitting his head on the wall right now,” a forth said, referring to her ex Ronald Smith.
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Franco previously revealed just how significant her transformation had been while promoting 90 Day: Hunt for Love in May 2025. “I got to almost 300 lbs. … and I realized it’s my relationship, it’s my self-worth. It’s everything all together,” she told Us Weekly at the time. “I said, ‘Enough, I need to do something.’”
Franco underwent weight loss surgery in 2021, which she said helped her initially lose 70 pounds. She later dropped another 40 pounds, bringing her reported total loss at the time to approximately 110 pounds.
But Franco emphasized that surgery was only one part of the process. “The rest was just pure willpower and struggling,” she said.
The reality star first became known to TLC viewers through her relationship with Smith. The former couple, who share daughter Carley, ultimately divorced in 2021. Franco is also mom to son Daniel from a previous relationship.
