I’d always heard that Vancouver Island was unmatched when it came to natural beauty, so I finally decided to see it for myself. I spent a weekend exploring the Cowichan Valley, and it didn’t take long for me to fall in love.
Compared to some of the island’s better-known destinations like Tofino, I found Cowichan had a slower, more relaxed vibe that makes it the perfect place to unwind.
About an hour’s drive from Victoria, Cowichan is full of scenic trails, award-winning wineries, breathtaking regional parks, and endless ways to enjoy the outdoors. Whether you’re into sipping vino, hiking through lush forests, or lounging lakeside, there’s something for you.
Here are some of the things I did and a little inspiration for your next visit!
Explore Duncan
Known as the “City of Totems,” Duncan is full of charm, history, and culture. The walkable downtown is lined with boutique shops, art galleries, and cozy cafés and dotted with more than 40 hand-carved totem poles that tell the stories of the region’s Indigenous communities.
Be sure to visit the Cowichan Valley Museum for a little local history, or stop by one of the Indigenous-owned galleries showcasing Coast Salish art and design.
And when you get hungry, hit up Brunch on 3rd for pancakes, bennies, and house-made hollandaise. I also loved Urban Forest Bistro, which focuses on seasonal, sustainable ingredients and serves up creative plant-based options.
Lounge on Lake Cowichan
Naturally, the lake is the main attraction, and it lives up to the hype. Cowichan Lake is one of the largest freshwater lakes on Vancouver Island, known for its crystal-clear water and plenty of access points. It’s perfect for kayaking, paddleboarding, or simply floating the day away.
Just a short drive from the town of Lake Cowichan, you’ll find Gordon Bay Provincial Park, which offers a sandy beach where you can soak up the sun, swim in the refreshing water, or relax under the trees.
Check out the Malahat Skywalk
About a half hour’s drive from Duncan, the Malahat SkyWalk is a must-visit while you’re in the area.
The experience starts with an elevated walk through a lush coastal forest, leading to a spiralling wooden tower that gradually lifts you above the treetops.
When you reach the top, you’ll see sweeping panoramas of Mt. Baker, Finlayson Arm, and the Saanich Peninsula. And if you’re feeling adventurous, you can take a spiral slide back down to the forest floor!
Sip through wine country
Cowichan Valley has an incredible winery scene. Fun fact: It’s Vancouver Island’s only official winemaking region and one of the largest in B.C.!
I stopped by Averill Creek Vineyard and spent an afternoon on their garden terrace, trying different bottles and taking in the stunning views of the valley. (Be sure to try their Joue Red.)
Another great option is Blue Grouse Estate Winery in Duncan, one of the island’s oldest vineyards. This family-owned, sustainably farmed winery offers a number of award-winning wines and a welcoming tasting room.
Find a unique stay
One of the highlights of my trip had to be staying in a cozy lakeside cabin nestled in a beautiful woodland just outside the small town of Lake Cowichan. Waking up to misty mornings by the water and falling asleep to the sounds of nature? It doesn’t get much better than that!
The region has no shortage of charming cottages, rustic cabins, and dreamy farmhouses (many of which you’ll find with a quick Airbnb search) that offer a peaceful escape.
So there you have it, happy exploring!
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