What should you eat to improve your gut health? Ask nutritionist Leslie Beck | Canada Voices

The Q&A is happening on Friday, Sept. 11. Submit your questions now.

Maintaining a healthy gut biome is one of the keys to aging well – an unhealthy one can be closely tied to various age-related diseases such as cardiovascular disease, Type 2 diabetes and dementia.

On Friday, Sept. 11 at 1 p.m. ET, registered dietitian Leslie Beck will be answering reader questions about how to make changes for better gut health, which foods to eat and avoid and how to create a lasting dietary plan.

Beck, one of Canada’s leading nutritionists, is the Clinical Director of Food and Nutrition at Medcan and author of The Globe’s Food for Thought column.

Submit your questions in the box below or send us an email at [email protected].