Featured Stories
View More
Open this photo in gallery:An anti-inflammatory diet isn’t about focusing on so-called ‘superfoods’, but rather your overall eating pattern.Svetlana Lukienko/iStockPhoto / Getty ImagesYou might not think about inflammation when you build your weekly grocery list. But you should.Prolonged low-grade inflammation silently damages cells and tissues as we age. Over time, it fuels a host of illnesses, including type 2 diabetes, heart disease, stroke, macular degeneration and dementia. It can also take a toll on muscles and joints, contributing to sarcopenia (progressive muscle loss) and osteoarthritis. The good news: Your diet is a powerful tool that can dampen chronic inflammation. Here’s…
Related Articles
Trending Now
What's On
View More
Here’s to another wonderful week in the city! There are tons of things to do in Toronto this week, which is…
Editor's Picks
Don't Miss!
Digital World
If you’re looking for a laptop that’ll still perform well several years from now, Apple’s latest MacBook Air is hard to…
Travel & Tourism
More Top Stories
It’s strange to look back on now, considering the image he has chosen to project into the world for the last two…
When it comes to shopping for home upgrades, it’s best not to forget about your local Hobby Lobby. While it might not…
Looking for the perfect summer day trip from Montreal? Less than 2 hours from the city, you can experience a stunning natural…
Premier Christine Fréchette defended her spending promises on Saturday, despite a warning from the province’s finance minister that she may surpass the…
If you’re looking for something to play this summer, you’ll have plenty of good options. Star Fox, Rhythm Heaven Groove, and Splatoon…
Released in 1977, Fleetwood Mac’s “Dreams” emerged from one of the messiest periods in the band’s history. While recording the blockbuster album…
WASHINGTON – D.C. police are responding to gunshots near the White House on Saturday evening, The White House has been placed on…
An effort to stop Alberta from leaving Canada launched in Edmonton today. Thomas Lukaszuk, Alberta’s former deputy premier, says the Forever Canadian…
The Mandalorian and Grogu opens with Din Djarin (Pedro Pascal) attacking an Empire stronghold on the outskirts of the galaxy. Along with…
Kick off summer the right way with a free drink from the Capital One Café. The deal is available for everyone, regardless…
Top News
