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My family of five tried to cut out ultraprocessed foods for a week. Here’s what we learned | Canada Voices

Let me tell you about a random Wednesday in March when I tried to feed my family of five a dinner free of ultraprocessed foods. My plan was to make a big batch of beef meatballs from scratch. I had hoped to do this three days earlier, on Sunday, the day I bought a club pack of lean ground beef during my weekly trip to Loblaws. Somehow, in the blur of my life as a full-time journalist and mom of three teen and tween boys, the first half of the week got away from me. But Wednesday looked promising. I…

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