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The idea of self-trust is a nice one, that’s for sure. Having confidence in our thoughts and abilities can be assuring and aid in decision-making, just to name a couple of perks. Whether we’re with family, friends, a romantic partner or at work, healthy self-reliance helps us know what to do and say. It’s a comforting, regulating perspective. Simply put, it can make life easier from a logistical and emotional standpoint. It helps us process and “make moves” faster and easier.Let’s be real, though: Trusting yourself is often easier said than done. That can be especially true for individuals who…
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