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50 is a great time to ditch certain habits—because, no, it isn’t too late. In fact, Dr. Michele Goldman, Ph.D., a psychologist and Hope for Depression Research Foundation media advisor, says it’s a common turning point for people.“People in this age can start to see and relate to time differently,” she tells Parade. “For instance, time is more valuable, and it’s not infinite. They realize the importance of spending their time in meaningful ways.”To do so, she says it helps to understand, adapt and maintain the habits of emotionally strong people. She shares that doing so “can give pointed guidance…

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